What is Saffron, and Why is it So Expensive? The Complete Guide to the World's Most Precious Spice
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Imagine a spice so precious that a single gram costs more than gold. Imagine a flavor so unique that it has captivated kings, emperors, and home cooks for over 3,000 years. Welcome to the world of saffron—the golden treasure that transforms ordinary dishes into extraordinary culinary experiences.
If you've ever wondered, "What is saffron?" or pondered "Why is saffron so expensive?" you're not alone. These questions puzzle millions of people every year. Saffron isn't just expensive; it's the most costly spice in the entire world. A pound of saffron can cost anywhere from $500 to $2,000, making it genuinely more valuable than precious metals by weight.
But here's the fascinating part: saffron's astronomical price tag isn't some marketing trick or artificial scarcity. There are real, compelling reasons why this crimson-red spice commands such jaw-dropping prices. In this complete guide, we'll uncover the mysteries of saffron—what it is, where it comes from, why it costs so much, and why chefs and home cooks worldwide consider it absolutely worth the investment.
We'll also look at how innovative growers like Rootious Organics are reshaping saffron cultivation for the better—using aeroponics, a soilless growing technique that eliminates the need for pesticides or synthetic chemicals altogether, to produce cleaner, more sustainable saffron.
WHAT IS SAFFRON? Understanding the Golden Spice
The Basic Definition
What is saffron? At its core, saffron is the dried stigma (the female reproductive part) of the Crocus sativus flower. Each flower contains only three tiny stigmas, and these delicate threads must be hand-harvested one by one. That's right—no machines, no shortcuts. Just human hands, patience, and precision.
The stigmas are crimson-red in color and contain powerful compounds that give saffron its distinctive golden-yellow hue when added to food, along with its unique flavor and aroma. A single gram of saffron contains approximately 150 stigmas, which means 150 flowers were needed to produce just one gram of this precious spice.
The Appearance and Characteristics
When you look at pure saffron, you'll see thin, delicate threads that are deep red in color, almost burgundy. These threads should feel dry and slightly brittle. The aroma is distinctive—earthy, slightly sweet, and floral. When dissolved in warm water, saffron releases its golden color and transforms that water into liquid gold.
The flavor profile of saffron is equally unique. It's not spicy like cayenne pepper or warm like cinnamon. Instead, saffron offers a subtle, slightly sweet, and earthy taste with hints of floral and honey notes. It's an acquired taste, but once you understand it, you'll recognize it in everything from Spanish paella to Indian biryani to Italian risotto.
A BRIEF HISTORY OF SAFFRON: From Ancient Times to Modern Day
Ancient Origins
The story of saffron stretches back millennia. Historians believe saffron originated in Iran, though it was also cultivated in ancient Greece, Rome, and China. Archaeological evidence suggests that saffron was used by Cleopatra in her beauty treatments and valued by Roman emperors.
Ancient texts describe saffron as a luxury item reserved for royalty and the extremely wealthy. In medieval times, saffron was so valuable that it was sometimes used as currency. People literally bought and sold property using saffron as payment.
The Global Spice Route
As trade routes expanded during the Middle Ages, saffron traveled from Persia (modern-day Iran) to Kashmir, Spain, and eventually across the globe. Each region developed its own relationship with saffron, incorporating it into traditional dishes that remain popular today.
The Spanish introduced saffron to their cuisine during the Moorish period, creating dishes like paella that became synonymous with Spanish culture. India developed a deep connection with saffron, making it essential in biryani, a beloved rice dish. Kashmir became another major saffron-producing region, and Kashmiri saffron remains highly prized for its superior quality.
Saffron Today
Today, Iran dominates the global saffron market, producing about 90% of the world's saffron. Other significant producers include Kashmir (India), Spain, and Afghanistan. Despite centuries of cultivation, the harvesting process remains virtually unchanged—still done by hand, still requiring incredible skill and patience.
HOW IS SAFFRON GROWN AND HARVESTED? The Labor-Intensive Process
Growing Saffron: More Difficult Than You'd Think
Understanding how saffron is made begins with understanding how the crocus flower is grown. Here's what most people don't realize: growing saffron is incredibly challenging.
The Crocus sativus flower blooms for only two to three weeks each year, typically in October and November. The flowers are delicate and must be protected from harsh weather. Farmers need perfect soil conditions, appropriate irrigation, and protection from pests and diseases.
Each plant produces only one or two flowers per bulb per growing season. Compare this to wheat, which produces hundreds of grains per plant, or regular crops that provide multiple harvests annually. Saffron farmers get only one concentrated harvest window per year.
The Hand-Harvesting Process
Here's where saffron becomes truly expensive: the harvesting must be done entirely by hand. Workers go into the fields early in the morning, carefully picking each flower before the sun gets too hot. The flowers wilt quickly in heat, making the narrow harvest window even more crucial.
Once picked, the flowers are brought to processing areas where the real magic happens—the manual extraction of stigmas. Skilled workers, often called "stigma pickers," carefully separate the three delicate red threads from each flower. This requires steady hands, keen eyesight, and incredible patience.

Imagine this: one worker might process 150-200 flowers per hour. That yields just one or two grams of dried saffron. A single pound of saffron requires processing approximately 75,000 flowers. For a production facility to create just 100 pounds of saffron per season, they need over 7.5 million flowers.
The Drying Process
After extraction, the stigmas must be dried carefully. Traditional methods involve spreading them on fine silk or paper and drying them slowly in the sun or with gentle heat. The drying process must be monitored constantly to prevent over-drying, which damages the delicate threads and reduces their potency.
The entire process—from flower to finished product—can take weeks. And that's just to produce a tiny quantity.
Modern Innovation: Aeroponic Saffron Cultivation
While traditional farming methods have dominated saffron production for millennia, innovative startups are revolutionizing how saffron is grown. Rootious Organics, a forward-thinking agricultural startup, is pioneering the use of aeroponics technology to cultivate saffron in a more sustainable and efficient manner.
What is Aeroponics? Aeroponics is a soilless growing method where plant roots are suspended in air and regularly misted with nutrient-rich water. This technique offers several advantages:
- Higher Yields - Aeroponic systems can produce saffron with more consistent and sometimes higher yields compared to traditional soil farming
- Water Efficiency - Aeroponic systems use 95% less water than traditional farming, addressing environmental concerns in water-scarce regions
- Year-Round Production - Unlike traditional saffron with its 2-3 week harvest window, aeroponic systems can enable more controlled growing conditions
- Quality Control - Precisely controlled nutrients and pH levels result in consistent, high-quality saffron
- No Pesticides, No Chemicals - Because the growing environment is fully enclosed and controlled, Rootious Organics' aeroponic system eliminates the need for pesticides or synthetic chemicals entirely, producing genuinely clean, organic saffron
- Sustainability - This method aligns with modern environmental values, appealing to eco-conscious consumers
Rootious Organics demonstrates how centuries-old spice cultivation can merge with cutting-edge agricultural technology. Their aeroponic approach maintains the meticulous hand-harvesting required for saffron while optimizing the growing conditions that saffron crocus requires.
This innovation is significant because it addresses saffron's traditional production challenges: water requirements, seasonal limitations, and dependency on climate conditions. While aeroponic saffron still requires hand-harvesting of stigmas (maintaining quality), the cultivation phase becomes more efficient, potentially making premium saffron more accessible to consumers worldwide.
The future of saffron production may well involve a blend of traditional expertise and modern innovation—exactly what companies like Rootious Organics are pioneering.
WHY IS SAFFRON SO EXPENSIVE? The Real Reasons Behind the Price Tag
This is the question everyone asks: Why is saffron expensive? The answer lies in multiple factors that combine to create the perfect storm of high cost.
1. Incredibly Low Yield
This is the fundamental reason for high saffron prices. Let's do the math again: 75,000 flowers produce just one pound of saffron. One pound. Think about how much space, water, fertilizer, and labor that requires.
Compare this to black pepper, which produces 20-30 pounds per plant annually, or vanilla, which produces about 1-2 pounds per plant. Saffron's yield is shockingly low, making every bit of saffron produced exponentially more expensive to generate.
2. Labor-Intensive Harvesting
Saffron cannot be mechanized. Machines can't delicately pick flowers at the exact right moment. Machines can't extract tiny stigmas without damaging them. Every single saffron stigma you've ever eaten was hand-picked and hand-processed by a real person.
In Iran and Kashmir, workers spend weeks or months on saffron harvesting each year. They're paid per quantity processed, and even with generous wages, the cost per gram remains astronomical. In some regions, saffron harvesting employs hundreds of thousands of workers during harvest season, adding significant labor costs to the final product.
3. Short Growing Season
Saffron flowers bloom for only 2-3 weeks per year. Farmers must harvest all their saffron within this narrow window. They can't spread out the harvest over months to reduce labor costs. They can't store flowers and process them later. Everything must happen at once or the flowers are lost.
This concentrated harvest requirement means farmers must hire many workers simultaneously, further increasing labor costs. There's no way to optimize or reduce this bottleneck.
4. Difficult Growing Conditions
Saffron is picky about where it grows. It requires:
- Well-drained soil (clay soils are problematic)
- Specific climate conditions (moderate temperatures, reasonable rainfall)
- Protection from pests and diseases
- Careful irrigation management
- Regular soil maintenance
Not every region can successfully grow saffron. Even in ideal locations like Iran and Kashmir, yields vary significantly based on weather conditions. A drought, unexpected frost, or pest outbreak can devastate an entire season's harvest.
Farmers must invest heavily in maintaining their fields, and there's no guarantee of success. This risk is reflected in saffron prices.
5. Slow Maturation
Unlike annual crops that produce results within months, saffron bulbs take time to establish and mature. New crocus bulbs planted today won't produce optimal yields for 3-4 years. This means farmers must invest upfront with no immediate return.
6. Limited Geographic Supply
Only certain regions worldwide have the right conditions for saffron cultivation. Iran produces 90% of global supply, making saffron subject to political situations, trade restrictions, and regional conflicts. This geographic concentration increases prices because supply can be disrupted without alternative sources to fill the gap.
When Iranian exports faced sanctions, saffron prices spiked globally. When Kashmir experienced production problems, prices increased worldwide. This vulnerability increases risk and cost throughout the supply chain.
7. High Demand from Culinary and Non-Culinary Uses
Demand for saffron extends beyond cooking. The pharmaceutical industry uses saffron in traditional and modern medicine. The cosmetics and textile industries use saffron for coloring and flavoring products. This diverse demand competes for limited supply, driving prices higher.
8. Quality Grading and Verification
Not all saffron is equal. Producers grade saffron based on color, aroma, flavor, and moisture content. Super Negin (the highest grade) costs significantly more than lower grades. Extensive testing and certification processes add cost to ensure authenticity and quality, especially important given saffron's value.
TYPES OF SAFFRON: Quality Grades and Varieties
Understanding Saffron Grading
Saffron isn't sold as a single commodity. Different grades command vastly different prices based on their characteristics.
Super Negin Grade - This is the finest saffron available. It consists of the longest, thickest stigmas with the deepest red color. Super Negin saffron has the most potent aroma and flavor. It commands premium prices, often $10-15 per gram or higher.
Negin Grade - Slightly less premium than Super Negin, Negin saffron still offers excellent quality. The stigmas are good length and color. This is popular for premium buyers seeking excellent quality at slightly lower prices ($6-10 per gram).
Sargol Grade - This grade includes only the red stigmas without the yellow-white style portions. Sargol is excellent quality and more affordable ($5-8 per gram), making it popular for commercial use.
Pushal Grade - Pushal includes some of the yellow-white portion attached to the stigma. It's less refined than Sargol but still quite good. Prices range from $3-6 per gram, making it the most budget-friendly option for everyday cooking.
Bunch Grade - This is the least refined grade, consisting of whole flowers with the stigmas still attached. It's the cheapest option ($1-3 per gram) but requires more processing by the consumer.
Geographic Varieties
Iranian Saffron - The world's most abundant and often the best quality. Iranian saffron from Khorasan Province is particularly renowned for its deep color and intense flavor.
Kashmir Saffron - Prized for its unique terroir, Kashmiri saffron has a slightly different flavor profile and is considered more luxurious by many connoisseurs.
Spanish Saffron - Grown in La Mancha region, Spanish saffron has been cultivated since the 15th century. It's excellent quality but produced in much smaller quantities.
Afghan Saffron - An emerging producer, Afghanistan's saffron is gaining recognition for its quality and competitive pricing.
BENEFITS OF SAFFRON: Why People Pay Premium Prices
Beyond its culinary appeal, benefits of saffron are extensive. Understanding why saffron is valued beyond just its taste helps explain its premium pricing.
Health and Medicinal Benefits
Mood Enhancement - Multiple scientific studies suggest saffron may help reduce symptoms of depression and anxiety. Some research indicates saffron works as well as some mild antidepressants. This potential mental health benefit has attracted attention from researchers worldwide.
Anti-inflammatory Properties - Saffron contains compounds that reduce inflammation in the body. This makes it potentially beneficial for people with arthritis, joint pain, and inflammatory conditions.
Antioxidant Power - Saffron is rich in crocin and safranal, powerful antioxidants that protect cells from damage. These compounds neutralize free radicals linked to aging and disease.
Eye Health - Some studies suggest saffron may help with age-related macular degeneration, a leading cause of vision loss in elderly people. The antioxidants in saffron may protect the retina.
Digestive Support - Traditional medicine systems have used saffron for digestive issues. Some research supports its potential benefits for reducing digestive discomfort.
PMS and Women's Health - Emerging research suggests saffron may help reduce symptoms of premenstrual syndrome, making it of interest to women seeking natural remedies.
Culinary Benefits
Flavor Enhancement - A tiny pinch of saffron dramatically enhances the flavor of dishes. Its unique taste profile elevates simple ingredients into sophisticated meals.
Color and Aesthetics - Saffron's golden-yellow color transforms the appearance of dishes, making them more visually appealing and appetizing.
Cultural Significance - Saffron carries cultural weight in many cuisines. It's not just an ingredient; it's a connection to tradition and heritage.
USES OF SAFFRON: From Kitchen to Beauty Cabinet
Culinary Uses
Rice Dishes - Saffron is essential in Spanish paella, Italian risotto al tartufo, and Indian biryani. Just a few threads completely transform rice dishes.
Seafood - Saffron pairs beautifully with fish and shellfish. It's traditional in bouillabaisse and fish stews across the Mediterranean.
Desserts - Saffron appears in traditional sweets like Indian kheer (rice pudding), Italian panettone, and Persian ice cream.
Beverages - Saffron is used in traditional milk-based drinks and luxury teas across Asia and the Middle East.
Soups and Broths - A small amount of saffron enriches soups, adding depth and sophistication.
Medicinal Applications
Saffron is used in traditional Ayurvedic medicine, Traditional Chinese Medicine, and Unani medicine for various health conditions. Modern herbal medicine practitioners recommend saffron for mood support, inflammation reduction, and overall wellness.
Beauty and Cosmetic Uses
Saffron appears in luxury skincare products for its potential skin-brightening and anti-aging properties. It's used in face masks, serums, and traditional beauty treatments across South Asia and the Middle East.
Textile and Dye Industry
Historically and currently, saffron is used to dye fabrics, particularly in India where saffron-dyed textiles hold cultural significance.
HOW TO IDENTIFY PURE SAFFRON: Don't Get Deceived
Given saffron's high price, counterfeiting is a real problem. Understanding how to identify pure saffron protects your investment.
Red Flags for Fake Saffron
Too Cheap - If saffron costs less than $1 per gram, it's almost certainly fake or extremely low quality. Real saffron costs much more.
Uniform Color Throughout - Pure saffron has a gradient—red threads with yellowish-white ends. If threads are uniformly colored throughout, it's likely fake.
Powdered Form - Saffron powder is extremely easy to fake and dilute. Whole threads are much safer.
Strong Artificial Smell - Fake saffron often has an overpowering, artificial aroma. Real saffron has a subtle, complex scent.
Dissolves Completely - Pure saffron threads don't dissolve completely in water; they gradually release color while remaining as threads. If threads dissolve entirely, it's fake.
How to Verify Pure Saffron
The Water Test - Place a few threads in warm water. Pure saffron slowly releases golden color while threads remain intact. The color takes 5-10 minutes to fully develop.
The Rub Test - Rub a thread between your fingers. Pure saffron threads should remain intact and feel slightly dry and brittle. If they powder immediately, they're likely not pure.
Check the Stigma Structure - Real threads have a natural gradient from deep red to pale yellow at the bottom. Look for this natural variation.
Aroma Assessment - Sniff the saffron. Authentic saffron has an earthy, slightly sweet, floral aroma. Fake saffron often smells artificial or overly strong.
Buy from Reputable Sources - Purchase saffron from established spice merchants, specialty stores, or certified online retailers. Request certificates of authenticity when buying premium grades.
WHERE TO BUY AUTHENTIC SAFFRON: Premium Suppliers You Can Trust
Finding authentic saffron from trustworthy sources is crucial. With so much counterfeit product in the market, knowing where to buy matters tremendously.
Characteristics of Trustworthy Saffron Suppliers
The best saffron suppliers share these qualities:
Transparency About Origin - They clearly state where their saffron comes from (Iran, Kashmir, Spain, etc.) and provide harvest information.
Third-Party Certification - Reputable suppliers provide certificates of authenticity and lab test results verifying saffron's purity and quality grade.
Direct Relationships with Farmers - The finest suppliers work directly with saffron farmers, ensuring quality control from harvest to delivery.
Whole Threads Only - Premium suppliers sell saffron in thread form, never as powder, to guarantee authenticity.
Proper Packaging - Quality saffron arrives in airtight, light-blocking containers that preserve freshness and potency.
Clear Grading Information - They specify whether saffron is Super Negin, Negin, Sargol, Pushal, or Bunch grade, helping you understand what you're purchasing.
Customer Education - Trustworthy suppliers provide detailed information about saffron, how to use it, storage tips, and quality indicators.
Rootious Organics: A New Standard in Premium Saffron
Rootious Organics represents a new generation of saffron suppliers committed to quality, transparency, and sustainability. Founded with a mission to bring authentic, premium organic saffron directly to consumers, Rootious Organics has established itself as a trusted source for high-quality saffron.

Here's what sets Rootious Organics apart:
Own Farm - Rootious Organics has its own aeroponic saffron farm, eliminating middlemen and ensuring the freshest product. This direct process guarantees quality control at every step.
Certified Organic, Grown via Aeroponics - All Rootious Organics saffron is cultivated using aeroponics, a soilless growing technique that means the saffron is grown with no pesticides and no chemicals. Combined with organic certification, this matters increasingly to health-conscious consumers.
Transparency & Traceability - Every batch of Rootious Organics saffron includes detailed information about its origin, harvest date, and grade. Customers can trace their saffron back to specific farms.
Lab Tested for Purity - Unlike many suppliers, Rootious Organics conducts third-party laboratory testing on every batch to verify purity and potency. Certificates of authenticity come with every purchase.
Super Negin Grade Focus - Rootious Organics specializes in Super Negin grade saffron, the finest quality available. They source only the longest, most vibrant threads with the strongest aroma and flavor.
Sustainable Practices - Rootious Organics partners with farmers who practice sustainable agriculture, protecting soil health and supporting long-term saffron production without environmental degradation.
Educational Commitment - Beyond just selling saffron, Rootious Organics educates customers about saffron's history, benefits, uses, and quality indicators. Their website and customer service team provide comprehensive guidance for both saffron novices and enthusiasts.
Why Choose Rootious Organics?
When you invest in premium saffron from Rootious Organics, you're not just buying spice—you're supporting:
- Ethical sourcing from own aeroponic farm
- Environmental sustainability through organic, responsible farming
- Quality assurance through rigorous testing and certification
- Transparency in every aspect of production and delivery
- Fair pricing that compensates farmers appropriately while remaining reasonable for consumers
For home cooks serious about quality, health-conscious consumers seeking organic products, and chefs demanding the finest ingredients, Rootious Organics delivers the authenticity, purity, and traceability that justify saffron's premium price.
FAQ: YOUR MOST PRESSING SAFFRON QUESTIONS ANSWERED
1. What is saffron exactly, and is it a spice or herb?
Saffron is definitely a spice. It's the dried stigma of the Crocus sativus flower. While it comes from a flower (which might make it seem herb-like), it's classified as a spice because of how it's processed and used. Technically, herbs are the leaves of plants, while spices come from other plant parts like seeds, roots, bark, or flower parts. Since saffron is the flower's reproductive part (stigma), it's a spice.
2. Why is saffron so expensive compared to other spices?
Saffron is expensive for multiple reasons: each flower produces only three stigmas, the harvest must be done entirely by hand, the growing season lasts only 2-3 weeks per year, and it requires meticulous processing. To produce just one pound of saffron requires 75,000 flowers and countless hours of labor. Compare this to pepper or cinnamon, which can be mechanically harvested and processed, and you understand why saffron costs 100-1000 times more per gram.
3. How much saffron do I actually need to use in cooking?
Very little. A single gram of saffron can flavor an entire dish serving 4-6 people. Most recipes call for just a pinch (about 1/4 teaspoon or 0.1-0.2 grams). This is why saffron is economical despite its high price—you use so little that a small purchase lasts a long time.
4. Can I substitute saffron with turmeric or other spices?
Not really. While turmeric is sometimes used as a budget-friendly alternative for color, it can't replicate saffron's unique flavor. Turmeric is earthy and bitter, while saffron is subtle and slightly sweet. Some people use safflower or marigold petals as a color substitute, but the taste difference is obvious to anyone familiar with true saffron. Saffron's flavor and aroma are irreplaceable.
5. How should I store saffron to keep it fresh?
Store saffron in an airtight container away from light, heat, and moisture. A cool, dark cupboard is ideal. Properly stored whole saffron threads maintain quality for 2-3 years or longer. Saffron powder deteriorates faster, so whole threads are better for long-term storage. Keep saffron away from strong-smelling foods as it can absorb odors.
6. What's the difference between saffron grades, and which should I buy?
Saffron grades range from Super Negin (finest) to Bunch (least refined). For everyday cooking, Sargol grade offers excellent quality at reasonable prices. For special occasions or when you want the absolute best, Super Negin is worth the premium. Pushal grade offers a budget-friendly middle ground. Buy the highest grade you can afford—better saffron means better flavor from less product.
7. Is saffron safe to consume daily, and are there health concerns?
Culinary amounts of saffron (a pinch or small gram) are safe for daily consumption and even beneficial. However, very large doses (more than 5 grams daily for extended periods) might cause side effects. Pregnant women should avoid medicinal amounts. People taking blood thinners should consult doctors before consuming large amounts. For normal cooking use, saffron is completely safe and healthy.
8. Where should I buy saffron, and what makes a reputable supplier?
Buy saffron from established specialty spice retailers, certified organic suppliers, or verified online merchants with strong customer reviews and transparency about sourcing. Look for suppliers that provide certificates of authenticity, specify saffron grade clearly, and offer whole threads rather than powder. Reputable suppliers like Rootious Organics stand out by offering certified organic saffron, direct farmer relationships, third-party lab testing, detailed traceability, and educational resources. They typically provide money-back guarantees, reflecting confidence in their product quality. Avoid suspiciously cheap options and always verify authenticity before purchasing.
CONCLUSION: Understanding What is Saffron and Its True Value
So, what is saffron? It's far more than just an expensive spice. Saffron is a testament to human dedication, agricultural innovation, and the extraordinary value of rare, carefully produced ingredients. It's three delicate stigmas from a flower that blooms for only a few weeks per year, hand-harvested and hand-processed with skill developed over generations.
Why is saffron so expensive? Because its production is genuinely difficult, labor-intensive, and limited in yield. There are no shortcuts, no industrial shortcuts, and no way to significantly reduce costs without sacrificing quality. Every gram of saffron represents hundreds of flowers, countless hours of human labor, and the agricultural expertise of farmers who have perfected their craft over centuries.
The extraordinary saffron price reflects its true value—not just as a culinary ingredient, but as a symbol of luxury, tradition, and excellence. When you use saffron, you're not just flavoring food; you're participating in a tradition stretching back thousands of years.
Whether you're cooking Spanish paella, Indian biryani, or Italian risotto, whether you're seeking benefits of saffron for health or simply want to elevate your cooking, understanding saffron's story makes that investment meaningful. You're not overpaying for a spice; you're compensating the farmers, harvesters, and processors who dedicate their lives to bringing you the world's most precious flavor.
When sourcing your saffron, choose suppliers committed to quality, transparency, and sustainability. Companies like Rootious Organics exemplify the new standard in premium saffron sourcing—combining direct farmer relationships, organic certification, third-party testing, and customer education to ensure you receive authentic, potent saffron backed by traceability and trust.
Saffron's high cost is justified. Its rarity is real. Its benefits are significant. And its taste? Absolutely unforgettable. Invest in quality saffron from trusted sources, and transform not just your cooking, but your appreciation for this extraordinary spice.